EN 7 | Between the Worlds – Food, Body & Consciousness (volume 7)

Between the Worlds – Food, Body & Consciousness

Our food is more than just calories – it is information, energy, and connection. But what are we really eating? Between supermarket shelves, industrial chemicals, and artificial additives, the original wisdom of nutrition is in danger of being lost.

This book takes you on a journey behind the visible and invisible layers of our food: from minerals, vitamins, and the crucial role of bioavailability to manipulated foods, plastics, pesticides, and endocrine disruptors. It shows how closely the gut, hormones, stress, and environmental toxins are intertwined—and how we can restore balance through conscious nutrition, superfoods, medicinal plants, and detox measures.

Volume 7 combines scientific findings with spiritual insights and reveals what otherwise remains hidden: the subtle threads that connect body, mind, and consciousness through our food.